100% Natural Barley Flakes, Rolled

$3.89
$3.89
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Our Rolled Barley Flakes are a nutritious and versatile grain option, made from hulled, steamed, rolled, and partially de-branned barley berries. With a texture similar to rolled oats but offering a unique, slightly nutty flavor, these barley flakes are a wholesome addition to any diet. Packed with essential nutrients, they are produced in the USA and adhere to the highest standards of organic and Kosher certification.

Key Features:

  • Rich in Nutrients: Loaded with protein, fiber, and essential minerals like copper, iron, magnesium, phosphorus, selenium, and zinc.
  • Vitamins Galore: Contains vital B vitamins including B1 (thiamine), B2 (riboflavin), B3 (niacin), and B6.
  • Organic and Non-GMO: Certified organic, ensuring no genetically modified ingredients.
  • Kosher Certified: Adheres to strict dietary guidelines.
  • High-Quality Production: Packaged in a facility that meets the Food Safety Modernization Act (FSMA) standards, including an allergen control program.

Health Benefits:

  • Digestive Health: High fiber content aids in digestion and gut health.
  • Heart Health: Nutrient-rich composition supports cardiovascular wellness.
  • Blood Sugar Control: Helps maintain stable blood sugar levels.
  • Weight Management: A great source of dietary fiber that promotes a feeling of fullness.

Culinary Uses:

  • Versatile Ingredient: Can replace oats in any recipe, from hot cereals to muesli and baked goods.
  • Hot Cereal: Make a nutritious and satisfying breakfast porridge.
  • Baking: Ideal for adding to bread, muffins, and other baked items for a nutritious boost.
  • Grain Variety: Enhance your grain options by including them in various recipes for a nutritious twist.

Cooking Directions:

  • Stovetop: Cook barley flakes in boiling water (1:3 ratio) for about 20 minutes until soft.
  • Pressure Cooking: Suitable for quick cooking under pressure (1:2 ratio) for 4–6 minutes.

Nutritional Information:

  • Serving Size: 1/4 cup (22g)
  • Calories: 80
  • Protein: 3g
  • Dietary Fiber: 3g (12% DV)
  • Iron: 0.72mg (4% DV)

Additional Information:

  • Certifications: Certified organic, non-GMO, Kosher.
  • Country of Origin: United States of America
  • Package Code: CE020
  • Size: 25 lb
  • Storage: Store in a dry environment.

Our Rolled Barley Flakes offer a nutritious alternative to conventional grains, bringing a unique flavor and a plethora of health benefits to your table. Whether used in breakfast cereals, baking, or creative culinary endeavors, they are an excellent choice for health-conscious consumers looking to diversify their grain intake.