100% Natural Tri color Quinoa

Regular price $5.99
Sale price $5.99 Regular price

Quinoa, a superfood with ancient roots, is renowned for its exceptional nutritional profile. This naturally gluten-free seed is prepared and eaten like a grain, offering a high protein content and all nine essential amino acids. It's also rich in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E, and antioxidants. Available in white, red, black, and a tri-color mix, each variety offers a unique flavor profile to suit different culinary needs.

Key Features:

  • Nutrient-Dense: High in protein and one of the few plant foods containing all nine essential amino acids.
  • Rich in Fiber: Offers more fiber than most grains, aiding in digestion.
  • Vitamin and Mineral Packed: Contains B-vitamins, iron, magnesium, calcium, and potassium.
  • Heart-Healthy Fats: Includes oleic acid and alpha-linolenic acid (ALA), beneficial for heart health.
  • Flavonoid-Rich: High in quercetin and kaempferol, known for their health-promoting properties.
  • Gluten-Free: An ideal choice for those with gluten sensitivities or celiac disease.
  • Versatile Culinary Uses: Can be used in a wide range of dishes, from salads to casseroles.
  • Organic and Non-GMO: Grown without genetically modified seeds.
  • Kosher Certified: Meets strict dietary standards.
  • Global Food Safety Standards: Packaged in a facility that adheres to GFSI - SQF standards.

Health Benefits:

  • Promotes Heart Health: The presence of heart-healthy fats supports cardiovascular wellness.
  • Aids in Digestive Health: High fiber content promotes a healthy digestive system.
  • Supports Balanced Blood Sugar: Low glycemic index helps in maintaining stable blood sugar levels.
  • Anti-Inflammatory and Antioxidant Properties: Flavonoids contribute to reducing inflammation and combating oxidative stress.

Culinary Uses:

  • Breakfast: Can be served as a nutritious breakfast cereal or added to smoothies.
  • Salads and Side Dishes: Perfect as a base for salads or as a grain-free side dish.
  • Baking: Incorporate into gluten-free baking recipes for added nutrition.
  • Main Courses: Ideal in casseroles, curries, and as a meat substitute in vegetarian dishes.

Cooking Directions:

  • Basic Preparation: Soak, rinse, and cook in boiling water for 10-15 minutes.
  • Toasting Option: For an extra nutty flavor, lightly toast the dry grain before cooking.

Nutritional Information:

  • Serving Size: 1/4 cup (47g)
  • Calories: 170
  • Protein: 6g
  • Dietary Fiber: 5g (18% DV)
  • Iron: 2mg (10% DV)

Additional Information:

  • Certifications: Certified organic, non-GMO, Kosher.
  • Country of Origin: Peru, Bolivia, USA, and Canada
  • Package Code: GR075
  • Size: 5 lb
  • Storage: Store in a dry environment.

Conclusion: Azure Market Organic Quinoa is a versatile and nutritious superfood suitable for a wide range of dietary preferences and culinary applications. Its rich nutrient profile and diverse uses make it an invaluable addition to a healthy diet.