100% Natural Tri color Quinoa
Quinoa, a superfood with ancient roots, is renowned for its exceptional nutritional profile. This naturally gluten-free seed is prepared and eaten like a grain, offering a high protein content and all nine essential amino acids. It's also rich in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E, and antioxidants. Available in white, red, black, and a tri-color mix, each variety offers a unique flavor profile to suit different culinary needs.
Key Features:
- Nutrient-Dense: High in protein and one of the few plant foods containing all nine essential amino acids.
- Rich in Fiber: Offers more fiber than most grains, aiding in digestion.
- Vitamin and Mineral Packed: Contains B-vitamins, iron, magnesium, calcium, and potassium.
- Heart-Healthy Fats: Includes oleic acid and alpha-linolenic acid (ALA), beneficial for heart health.
- Flavonoid-Rich: High in quercetin and kaempferol, known for their health-promoting properties.
- Gluten-Free: An ideal choice for those with gluten sensitivities or celiac disease.
- Versatile Culinary Uses: Can be used in a wide range of dishes, from salads to casseroles.
- Organic and Non-GMO: Grown without genetically modified seeds.
- Kosher Certified: Meets strict dietary standards.
- Global Food Safety Standards: Packaged in a facility that adheres to GFSI - SQF standards.
Health Benefits:
- Promotes Heart Health: The presence of heart-healthy fats supports cardiovascular wellness.
- Aids in Digestive Health: High fiber content promotes a healthy digestive system.
- Supports Balanced Blood Sugar: Low glycemic index helps in maintaining stable blood sugar levels.
- Anti-Inflammatory and Antioxidant Properties: Flavonoids contribute to reducing inflammation and combating oxidative stress.
Culinary Uses:
- Breakfast: Can be served as a nutritious breakfast cereal or added to smoothies.
- Salads and Side Dishes: Perfect as a base for salads or as a grain-free side dish.
- Baking: Incorporate into gluten-free baking recipes for added nutrition.
- Main Courses: Ideal in casseroles, curries, and as a meat substitute in vegetarian dishes.
Cooking Directions:
- Basic Preparation: Soak, rinse, and cook in boiling water for 10-15 minutes.
- Toasting Option: For an extra nutty flavor, lightly toast the dry grain before cooking.
Nutritional Information:
- Serving Size: 1/4 cup (47g)
- Calories: 170
- Protein: 6g
- Dietary Fiber: 5g (18% DV)
- Iron: 2mg (10% DV)
Additional Information:
- Certifications: Certified organic, non-GMO, Kosher.
- Country of Origin: Peru, Bolivia, USA, and Canada
- Package Code: GR075
- Size: 5 lb
- Storage: Store in a dry environment.
Conclusion: Azure Market Organic Quinoa is a versatile and nutritious superfood suitable for a wide range of dietary preferences and culinary applications. Its rich nutrient profile and diverse uses make it an invaluable addition to a healthy diet.