Bengal Gram/Roasted Gram
š± Bengal Gram: A Nutritious Choice for Everyone
Bengal Gram, also known as roasted gram or chana, is a wholesome, plant-based ingredient with a naturally nutty flavor. These small, golden-brown legumes are a pantry favorite, perfect for snacks or as part of hearty meals.
šæ Naturally Nutritious
Bengal Gram is naturally rich in plant-based protein, dietary fiber, and essential vitamins, making it a smart choice for balanced meals. Its high protein content also makes it a great option for those seeking vegetarian or vegan sources of protein.
šæ Deliciously Versatile
-
Roasted Snack: Enjoy on its own as a crunchy, satisfying bite.
-
In Salads: Toss into salads for added texture and nutrition.
-
In Cooking: Use to make traditional dals, curries, or grind into flour for savory pancakes and snacks.
šæ Perfect for Every Lifestyle
Light yet filling, Bengal Gram is a go-to ingredient for healthy snacking and everyday cooking, helping you create meals that are both flavorful and nourishing.
