This is an Indian spice mix typically made from a combination of at least five different spices that gives your meal a spicy kick. This mix is commonly used to prepare sambar and goes well with most south Indian dishes. It provides your food with a unique taste and offers antioxidants and other health benefits, such as lowering blood pressure and helping prevent heart disease. It's also an excellent remedy for an upset stomach without indigestion or heartburn. This spice mix is ideal for those looking to add extra flavor and health benefits to their food while avoiding overpriced and often less-than-natural spices.