Himalayan Haldi – Turmeric

Himalayan Turmeric: Nature's Powerful Spice

Grown in the pristine hills of the Kumaon Himalaya, Himalayan Haldi – Turmeric is harvested after 1 ½ years of being in the ground.

Deep orange in colour, Himalayan haldi – turmeric is cured and processed within 3 days in small batches to ensure high quality.

An excellent natural antibiotic, turmeric adds flavour and colour to a variety of food preparation.

Although used in small amounts, herbs and spices add flavour and make a healthy contribution to your meals. Seasonings can make the food you eat tasty, without being high in calories. A lot of the herbs and spices that are commonly used in seasonings have medicinal properties; oregano and rosemary for example have antioxidants that have been studied for their cancer protective effects and chilies contain seven times more Vitamin C than oranges!

Chemical farming inputs and “factory farming” became popular in the middle of the last century as a way to maximize crop yields. Today, our world pays a large price for these practices, which have resulted in environmental and economic imbalances. What happens to the health of the animals, plants, micro-organisms, soil, oceans, and atmosphere, also affects human beings. There is no one who is immune to the effects of an unhealthy environment, no matter how much technology or wealth they may possess.

Our children are particularly vulnerable to the dangers of agricultural toxins as they consume a higher percentage in relation to their size. The average child receives four times more exposure to at least eight widely used cancer causing pesticides found in food than the average adult does.

(50 gram dispenser jar)

Unique Properties of Himalayan Turmeric

Himalayan turmeric, also known as Haldi, is a special variety of turmeric cultivated in the pristine mountains of the Himalayas. It contains a higher concentration of curcumin, which is known for its anti-inflammatory and antioxidant properties. This means that Himalayan turmeric can aid in reducing inflammation, supporting the immune system, and promoting overall wellness. Many people turn to this natural spice, not just for its culinary uses, but also for its remarkable health benefits.

Health Benefits of Consuming Himalayan Turmeric

When you incorporate Himalayan turmeric into your diet, you may experience numerous health improvements. It supports digestion, boosts heart health, and may even enhance cognitive functions. However, because of its potent properties, it is essential to use Himalayan turmeric in moderation. You can easily add it to your meals, drinks, or smoothies for a healthy boost that can help you live a healthier lifestyle.

How to Use Himalayan Turmeric in Your Daily Routine

Integrating Himalayan turmeric into your daily routine is simple and effective. You can use it in cooking, such as adding it to soups, stews, or rice dishes for flavor and health benefits. Additionally, mixing it into warm milk or teas can create a soothing drink that supports relaxation and digestion. Therefore, by making Himalayan turmeric a regular part of your diet, you can take significant steps towards achieving better health and wellness.