Himalayan Kala Jeera
Himalayan Kala Jeera: A Spice Rich in Benefits
HIMALAYAN KALA JEERA
VEGETARIAN
(60 gram dispenser)
Our Himalayan Kala Jeera is grown and sourced from remote villages at heights above 2000 feet in the Himalaya. Considered a stimulant in Ayurveda, Kala Jeera or Black Caraway seeds have been used as a medicine for centuries in India and Egypt to treat various digestive issues. Caraway seeds have a delicate, nutty flavor with a hint of orange and anise. Kala Jeera can be used as a tasty seasoning in all kinds of foods, including breads, poultry and salads, Kala Jeera seeds are a rich source of dietary fiber as well as being an excellent source of minerals like iron, copper, calcium, potassium, manganese and selenium.
Although used in small amounts, herbs and spices add flavour and make a healthy contribution to your meals. Seasonings can make the food you eat tasty, without being high in calories. A lot of the herbs and spices that are commonly used in seasonings have medicinal properties; oregano and rosemary for example have antioxidants that have been studied for their cancer protective effects and chilies contain seven times more Vitamin C than oranges!
What is Himalayan Kala Jeera?
Himalayan Kala Jeera, also known as black cumin, is a spice renowned for its unique flavor and numerous health benefits. This spice originates from the Himalayan region, where it thrives due to the rich soil and ideal climatic conditions. The seeds, which are small and dark, are not only used in cooking but also valued for their medicinal properties. The primary reason people seek out Himalayan Kala Jeera is its ability to enhance overall health and add depth to culinary dishes.
Health Benefits of Himalayan Kala Jeera
The health advantages of Himalayan Kala Jeera are impressive. This spice is packed with antioxidants, which help combat oxidative stress and promote overall wellness. Furthermore, it has anti-inflammatory properties, making it beneficial for those dealing with chronic inflammation. Many people turn to Himalayan Kala Jeera to support digestive health, as it aids in digestion and can help reduce bloating. Because of these properties, it is often used as a natural remedy for various ailments.
Culinary Uses of Himalayan Kala Jeera
In addition to its health benefits, Himalayan Kala Jeera is a versatile spice in the kitchen. It can be used in a variety of dishes, including curries, salads, and bread. The distinct aroma and flavor of black cumin enhance the taste of any meal, making it a favorite among chefs and home cooks alike. Using Himalayan Kala Jeera in your cooking not only elevates the dish but also provides you with the added health benefits that this spice offers. So, whether you sprinkle it on foods or add it to your spice blends, Himalayan Kala Jeera is an excellent choice.
