Himalayan Madhira Barnyard Millet Flour
Unlock the Benefits of Himalayan Barnyard Millet
MADHIRA BARNYARD MILLET FLOUR
Barnyard millet or madhira has a high content of B1, calcium, protein, minerals and iron.
An excellent alternative food for people with gluten allergies, our Madhira Barnyard Millet Flour can also be used as a weaning food for infants. The flour is made using a German holistic Zentrofan vortex flour mill, the innovative vortex technology is designed to mill whole grains below 38 C using a single lava stone, thereby preserving all the nutrients of the valuable grains.
It can be used for making delicious pancakes, rotis or other flat breads.
In an increasingly polluted urban environment, where our water, air and food are contaminated, keeping healthy has become something of a challenge. Our exploding urban population is starting to show signs of the damage being done by rapidly changing lifestyles, poor diet and lack of exercise. When the food we eat is polluted, we carry that pollution in our bodies; some of it remains there, accumulates and eventually causes diseases. Obesity, diabetes and heart disease are on the rise.
Chemical farming inputs and “factory farming” became popular in the middle of the last century as a way to maximize crop yields. Today, our world pays a large price for these practices, which have resulted in environmental and economic imbalances. What happens to the health of the animals, plants, micro-organisms, soil, oceans, and atmosphere, also affects human beings. There is no one who is immune to the effects of an unhealthy environment, no matter how much technology or wealth they may possess.
Our children are particularly vulnerable to the dangers of agricultural toxins as they consume a higher percentage in relation to their size. The average child receives four times more exposure to at least eight widely used cancer causing pesticides found in food than the average adult does.
Sourced from organic produce and hand-sorted in Himalayan villages, all our produce is grown naturally without the use of harmful chemicals in our effort to preserve the biodiversity of the Himalayas and to sustain indigenous crop
What is Himalayan Barnyard Millet?
Himalayan Barnyard Millet is a nutrient-dense ancient grain, packed with vitamins and minerals. It has been cultivated in the Himalayan region for centuries, making it a staple food for many communities. This millet boasts a high fiber content and is gluten-free, making it an excellent choice for individuals with gluten sensitivities. You can easily include it in your diet, as it can be used in various recipes ranging from breads to casseroles.
Health Benefits of Using Millet Flour
Using Himalayan Barnyard Millet Flour in your meals promotes better digestion because of its high fiber content. It provides sustained energy levels, which is beneficial for anyone with an active lifestyle. Additionally, it is rich in proteins and essential amino acids, helping support muscle health. Incorporating this flour into your diet can contribute to balanced nutrition, making it an ideal choice for health-conscious individuals.
How to Incorporate Millets into Your Diet
Incorporating Himalayan Barnyard Millet Flour into your meals is simple. You can replace regular flour in your baking recipes with millet flour, resulting in delicious and healthier outcomes. This flour can also be used to prepare porridge, pancakes, and even nutritious energy bars. Because of its versatility and unique flavor, you'll enjoy experimenting with this ancient grain in your daily cooking, and it's easy to cook with, making meal preparation a breeze.
