Kodo Millet Parboiled
All our millets are 100% Organic and cultivated through sustainable farming practices. No chemicals or pesticides are used — only naturally grown grains that are carefully soaked, sun-dried, and packed. The parboiled Kodo Millet has a light brown hue (not dark brown), reflecting its natural, minimally processed state. Please confirm your choice before ordering.
About Kodo Millet
Kodo Millet is an ancient whole grain celebrated for its nutritional richness and versatility. It is a good source of dietary fiber, protein, and essential minerals like iron, magnesium, and calcium. Known for its mildly nutty flavor and soft texture, it can be used in a variety of dishes — from upma and pulao to porridge and salads.
The Parboiling Process
Our parboiled Kodo Millet goes through a traditional yet careful process that involves soaking, steaming, and drying the grains before packaging. This helps preserve nutrients and gives the millet a slightly firmer texture that cooks faster while maintaining its wholesome taste.
Key Features
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100% Organic and sustainably grown
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Naturally gluten-free and vegan
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Good source of fiber, protein, and minerals
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Light brown in color due to the parboiling process
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Perfect for everyday meals like khichdi, dosa, pongal, or salads
Nutritional Information (per 100g)
| Principle | Nutrient Value |
|---|---|
| Calories | 207 kcal |
| Carbohydrates | 65 g |
| Protein | 7.7 g |
| Fiber | 7.6 g |
| Minerals | 1.5 g |
| Iron | 9.3 mg |
| Calcium | 17 mg |