Oats, Rolled

Our Organic Rolled Oats, also known as old-fashioned oats, are a super healthy staple food renowned for their nutritional richness and versatility. Sourced from the finest organic farms in Canada, these oats are packed with protein, fiber, and an array of essential vitamins and minerals. They are not only a fantastic choice for a hearty oatmeal breakfast but also a versatile ingredient for a wide range of culinary creations.

Key Features:

• Nutrient-Dense: Rich in protein, fiber, manganese, phosphorus, copper, vitamin B1 (thiamine), iron, selenium, magnesium, and zinc.
• Unique Antioxidant Source: The only dietary source of avenanthramides, antioxidants that may help prevent heart disease.
• Organic and Non-GMO: Certified organic, ensuring natural growth without genetic modification.
• Kosher Certified: Meets strict Kosher dietary standards.
• Allergen-Free: Free from common allergens like egg, milk, peanuts, tree nuts, soy, and seafood.
• No Additives or Preservatives: Maintains natural purity and nutritional value.
• Packaging Standards: Packaged in facilities compliant with the Food Safety Modernization Act (FSMA), including an approved allergen control program.

Health Benefits:

• Heart Health: Antioxidants and fiber content support cardiovascular health.
• Digestive Wellness: High fiber content aids in digestion and gut health.
• Weight Management: Provides a feeling of fullness, which helps in controlling appetite.
• Blood Sugar Control: Helps in stabilizing blood sugar levels due to its low glycemic index.

Culinary Uses:

• Breakfast Oatmeal: Cook them for a classic, nutritious breakfast.
• Baking: Ideal for making Irish soda bread, granola, muffins, cookies, and no-bake treats.
• Crisps and Crumbles: Perfect for apple and peach crisps and crumbles.
• Savory Dishes: Use them in meatballs, meatloaf, or stuffed peppers as a nutritious filler.
• DIY Skin Care: Great for homemade face scrubs or spa masks due to their soothing properties.

Cooking Directions:

• Stovetop: Simmer 1 cup oats in 2 cups boiling water with a pinch of salt for 10–15 minutes.
• Microwave: Combine ½ cup oats with 1 cup water and microwave on high for 3–5 minutes.

Nutritional Information:

• Serving Size: 1/2 cup (45g)
• Calories: 172.3
• Protein: 6g (12% DV)
• Dietary Fiber: 4.6g (16% DV)

Additional Information:

• Certifications: Certified organic, non-GMO, Kosher.
• Country of Origin: Canada
• Package Code: CE065
• Size: 25 lb
• Storage: Store in a dry climate.

Conclusion: Our Organic Rolled Oats are not just a breakfast option but a versatile ingredient suitable for various dietary needs and culinary adventures. Their rich nutritional profile and natural purity make them a valuable addition to any health-conscious kitchen.