Fresh 100% Natural Kabuli Chana (Can Sprout) - Farm to Table

Experience Fresh Kabuli Chana for Healthy Living

These small lentils have a mild earthy flavor and are often used in curries or combined with rice. Organic Kabuli Chana can also be sprouted, making them popular among vegetarians. It's best served over basmati rice with added organic ghee or organic butter. Kabuli Chana is a cereal grain used for many recipes, from loaves of bread to stews. This organic spice is rich in iron and contains high levels of protein. It also has high in B vitamins such as thiamin, riboflavin, niacin, folate, pantothenic acid, vitamin B6, and vitamin B12. Try this spice will give your food a variety of flavors, such as nutty or popcorn-like flavor with an earthy aftertaste.

The Kabuli chana whole can be soaked to sprout. It takes 1-2 days to sprout.

What is Fresh Kabuli Chana?

Fresh Kabuli Chana, or chickpeas, are a delicious and nutritious legume that can easily sprout. They are 100% natural, meaning they are free from chemicals and preservatives. Additionally, Kabuli Chana is a great source of protein and fiber, making it an excellent addition to any diet. You can incorporate them into salads, stews, or even as a healthy snack. Moreover, their versatility allows you to enjoy them in various culinary traditions.

How to Use and Sprout Kabuli Chana

Using Fresh Kabuli Chana is simple and rewarding. First, soak them in water for about 8-12 hours. After soaking, you can sprout them by draining and rinsing the beans daily until you see little tails emerging. The result is a crunchy, nutrient-dense addition that can enhance salads and sandwiches. Therefore, integrating sprouted Kabuli Chana into your meals can boost your nutrient intake effortlessly.

The Health Benefits of Kabuli Chana

Fresh Kabuli Chana packs numerous health benefits. They are rich in protein, which is essential for muscle growth and repair. In addition, they are high in fiber, promoting digestive health. This legume also contains vitamins and minerals like iron, magnesium, and folate, which support overall wellness. Because of these benefits, Kabuli Chana can help manage weight and lower the risk of chronic diseases. So, why not add this fantastic food to your diet today?