Triphala Fruit Powder

Triphala, also known as Triphala churna, is an age-old Ayurvedic herbal powder. The word "Triphala" is derived from Sanskrit, meaning “three fruits”. This blend consists of three fruits: Amalaki (Emblica Officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula), with Haritaki sometimes referred to as the "king medicine".

Historically, Triphala has been valued in Ayurveda for its potential to aid the digestive system. Triphala is often used in Ayurvedic practices as part of daily routines or rituals to support overall well-being. It has been traditionally consumed before bed, early in the morning, or at both times to potentially help balance the doshas. As with any traditional remedy, it's essential to consult with healthcare professionals before starting any new health regimen.