Positive Millets
Recipes

Anemia

Oct 01, 2021

Health issue Anemia
Decoctions Nyctanthes arbor-tristis, Papaya leaves, Curry leaves, Fenugreek leaves Consume all above decoctions one week each and repeat the cycle
Special instructions Juices : Take the below juices for 21 days give one-week gap and again you can take the juices. Morning:– (1 hour Before Breakfast) Carrot - 25 gm Beetroot - 25 gm Guava / Gooseberry - 5 g Grind all above mixture and add 200 ml water to prepare Juice. Evening:– (1 hour Before Dinner) 20 Curry leaves ( Grinded ) Soak these in Butter milk for 30 mins and Consume.
The best way to consume millets in the form of fermented porridge for 5 to 6 weeks Millet Plan
  1. Little millet - 3 days
  2. Kodo millet - 3 days
  3. Barnyard millet - 1 day
  4. Foxtail millet - 1 day
  5. Brown top millet - 1 day

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