| Health issue | Gastric Problems, Acidity, GERD (Gastro esophageal reflex disease) |
| Decoctions | Betel leaves (Remove the petiole), Fenugreek leaves, Pongamia pinnata leaves, Cumin seeds, Senna leaves, Abutilon indicum Consume all above decoctions one week each and repeat the cycle |
| Special instructions | The best way to consume millets in the form of fermented porridge for 5 to 6 weeks |
- Little millet - 2 days
- Kodo millet - 2 days
- Barnyard millet - 2 days
- Foxtail millet - 2 days
- Brown top millet - 2 days
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