Positive Millets
Recipes

C4, C5 L4, L5 Sciatica

Oct 01, 2021

Health issue C4, C5 L4, L5 Sciatica
Decoctions Curry leaves, Nyctanthes arbor-tristis, Guava leaves, Abutilon indicum, Pongamia pinnata, Tender tamarind leaves Consume all above decoctions one week each and repeat the cycle
Special instructions Take weekly one sesame laddu made with palm jaggery
The best way to consume millets in the form of fermented porridge for 5 to 6 weeks Millet Plan
  1. Little millet - 1 day
  2. Kodo millet - 1 day
  3. Barnyard millet - 1 day
  4. Foxtail millet - 3 days
  5. Brown top millet - 3 days

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