Recipes

1. Bull-driven oil extraction 2. Traditional cooking oils 3. Eco-friendly oil production 4. Sustainable cooking practices 5. Organic Sphere 6. Nutrient-rich oils 7. Ganuga oil benefits 8. Healthier cooking options 9. Natural antioxidants in oils 10. Suppo

Niger Seed Salad Dressing

Dress up your salads with the unique flavor of niger seeds in our simple yet...

Ragi or Finger Millet Milk - Recipe

Dr. Sarala discusses the negative aspects of dairy milk, including lactose intolerance and the harmful...

Antioxidant properties

ALOE VERA KASHAYA - BENEFITS || एलोवेरा काढ़ा || Dr. Khadar || Biophilians Kitchen

Discover the Healing Power of Aloe Vera Kashaya: A Natural Remedy for Skin and Digestive...

ancient grains

Wholesome Delight: Vegan Cabbage and Chickpea Pie Recipe

This Vegan Cabbage and Chickpea Pie offers a delightful blend of simplicity and flavor, making...

Guava leaf or Leaf powder kashayam (Decoction)

Guava leaf kashayam / Decoction is a traditional herbal tea made from guava leaves, renowned for...

Botanical names & common names of medicinal plants

Botanical name English name Kannada Name Telugu Name Hindi name

Food dos & don’ts

Do’s (✓) Don’ts (✕) Grains All positive millets Healthy people can take Neutral millets like...

MILLET POHA

NOTE: You can also use Jowar/Bajra/ Ragi/ Foxtail/Barnyard/ Little/ Kodo millet flakes for similar preparationPrep...

Health Benefits

Healthy and relaxed lifestyle

Meditation: Meditation is an important activity that must be practiced twice everyday for 15 minutes-at...

Health Benefits

Auto immune diseases

Health issue Auto immune diseases Decoctions Aegle marmelos, Bermuda grass ,Palm date leaves,Tinospora Cordifolia ,Abutilon...

$Ligament tear/Bone fracture$

Health Benefits

Ligament tear/Bone fracture

Health issue Ligament tear/Bone fracture (Due to accident) Decoctions Common rue, Coat buttons, Moringa, Curry...

Health Benefits

Lupus, S.L.E

Health issue Lupus, S.L.E Decoctions Wild date palm leaves, Aegle marmelos, Pongamia pinnata, Abutilon indicum...

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Recipes